Water

Breast milk is over 90% water.  Even during the most blistering months of summer, an infant will not need any additional water.  If an infant is not eating well, they still do not need any additional water, but they will need the breast feeding troubles to be corrected.

Vitamin D

Even though breast milk does not carry a lot of vitamin D, it does contain a small amount.  The infant will stash away vitamin D during pregnancy, and continue to remain healthy without vitamin D supplementation, unless you had issues with vitamin D deficiency while pregnant.

Outside exposure will give your infant vitamin D, even in winter and when it is cloudy.  60 minutes or more of exposure will give your infant enough vitamin D for the week.

Iron

Breast milk contains a lower amount of  iron than most formulas do, especially those that are iron enriched.  Iron will contribute to the infant’s immune system and give them added protection against infections, as a lot of bacteria demand iron in order to multiply.

The iron in breast milk is employed well by the infant, while not being accessible to bacteria.  The initiation of iron for your infant should never be deferred beyond 6 months.

Breast milk is the best that you can feed your infant, as it furnishes everything he probably need for the first six months.  After the first six months, you can bring in solid foods to your infant if he is showing interest in them.

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